Boxing clever
Students at MPW London pull no punches in their pursuit of balanced minds and bodies.
MPW London achieves highest grade in ISI inspection
The college records the highest possible grade in its latest ISI inspection
Celebrating Lunar New Year 2022
MPW London student Tess reports on the highlights at MPW's annual Lunar New Year event.
How to foster change starting with a pause
After a difficult few years, it is important to find ways of focusing on self-care and looking after ourselves. We explore ways to help you start this process.
How are those New Year’s resolutions going?
Most New Year's resolutions fail, so what can we do to stick to them? Our Head of Counselling at MPW London shares her strategies for forming positive new habits.
Understanding Seasonal Affective Disorder (SAD)
MPW's top tips on how to help others cope with Seasonal Affective Disorder.
Making the most of your Christmas break
MPW's top tips on how to help with any overwhelming emotions during the festive period.
It’s Christmas! What’s not to like?!
MPW's top tips on how to help others handle any Christmas holiday blues.